![]() ![]() Guaraná increases your stamina and sharpness, which gives you more motivation to train. ![]() Açaí is especially suited to be consumed before working out – it is easily digested and guarantees more energy quickly, without leaving you with a heavy stomach. Other health benefits associated with Açaí include boosting the immune system, preventing degenerative diseases, and warding off some kinds of cancer.įinally, açaí provides plenty of energy in the form of rich carbohydrates and other nutrients. Not only does Açaí fight bad cholesterol, but it has substances that help to ward off atherosclerosis – the hardening of vessels – controlling high blood pressure and improving blood circulation. Açaí is also rich in phytosterols that compete with cholesterol at the time of digestion, decreasing the absorption of harmful molecules. Anthocyanin also fights the oxidation of LDL, the bad cholesterol, preventing the obstruction of blood vessels. This is due to its high concentration of antioxidants – especially anthocyanin, responsible for its purple color. Açaí reduces the damaging action of free radicals that accelerate cellular wear and tear throughout the body. The açaí berry pulp contains most of its nutrients, such as vitamins, antioxidants, and omega fatty acids. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |